Where Men Reconnect with Themselves and Each Other.

A safe space for men to share their truths, explore their emotions, and build meaningful connections.

About Us

At Connect’d Men, we believe true strength lies in vulnerability. This is a space where men can slow down, open up, and reconnect—with themselves and with each other. Our mission is to create a safe environment where men can explore their emotions freely, without judgment, and build deeper, more meaningful connections.

Our groups are founded on the principles of S.O.A.R.:

Slow Down

Start each session by grounding yourself in the present, letting go of the rush and stress of daily life.

Open Up / Observe

Share openly what you're feeling—there's no need for masks here.

Accept

Allow emotions to flow without trying to fix or change them. Simply accept the moment.

Reconnect

By embracing your emotions, you reconnect with your true self. Only then can you truly connect with others.

Our Commitment to You

When you join Connect’d Men, you’re stepping into a community that values honesty, confidentiality, and accountability. Our group agreements set the foundation for our meetings, ensuring every man feels supported, heard, and respected. We uphold the principle that confidentiality is key—what’s shared in the group stays in the group. This allows us to foster deep trust and create a safe space where men can open up about their lives, emotions, and experiences.

What to Expect

A Connect’d Men meeting is designed to help you reconnect with your emotional self. Our format ensures consistency while allowing space for personal growth:

  • Mindfulness/Meditation: We start each meeting with a mindfulness practice to help everyone center and be present.
  • Check-ins: Each man is invited to check in with his physical and emotional state, sharing how he feels in the moment—without needing to explain or justify.
  • Themes and Deep Dives: Weekly themes guide our discussions, but you’re always free to explore what’s most present for you.
  • Check-outs and Takeaways: We close by checking in again with how we feel, acknowledging any shifts, and reflecting on the evening’s discussion.
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Our Group Agreements ensure that each member is committed to the group’s well-being and to their personal growth. Members agree to:

  • Prioritize attendance and participate fully when present.
  • Maintain strict confidentiality, creating a trusted space for vulnerability.
  • Speak from the heart, sharing openly and owning their stories without judgment or blame.
  • Listen with compassion and respect, holding space for others without trying to fix or offer unsolicited advice.

Who We Are

Our members come from all walks of life, united by the desire to grow emotionally and connect authentically. Whether you’re here to explore your feelings, develop new friendships, or work through life’s challenges, Connect’d Men offers a unique space to practice emotional fitness. We’re a brotherhood built on truth-telling, mutual respect, and the belief that real connection begins when we are courageous enough to reveal our whole selves.

At Connect’d Men, we don’t just talk about being better men—we practice it, together.

Mission

To build a supportive community where men can connect authentically, grow together, and embrace true strength through openness, vulnerability, and shared experiences.
Connect’d Men exists to create safe spaces where men can break down societal expectations, openly share their challenges, and support one another in a journey toward personal healing and growth. By fostering genuine connection, we empower men to lead fuller, more self-aware lives.

Vision

To redefine masculinity through connection, empathy, and collective growth, inspiring a global movement where men embrace their true selves and build deeper, more meaningful relationships with each other and their communities.
Connect’d Men envisions a world where men support one another with courage, compassion, and authenticity—where every man has the opportunity to join a community that values growth, healing, and mutual respect.

Values

Authenticity
We believe that true connection begins with being real. Our groups are spaces where men are encouraged to share openly, without fear of judgment, allowing each person to be seen and heard for who they truly are.

Empathy
We lead with empathy, recognizing that everyone’s journey is unique. Through listening and understanding, we create a supportive environment where men can explore their emotions and experiences freely.

Vulnerability as Strength
We redefine strength as the courage to be vulnerable. We believe that sharing our struggles, insecurities, and experiences helps us grow and empowers those around us to do the same.

Community and Connection
We believe in the power of community to foster healing and resilience. Our groups provide a sense of belonging, where men can build lasting connections and support one another on their journeys.

Growth and Healing
We are committed to personal and collective growth. We encourage men to confront their past, accept their present, and move toward a future marked by greater self-awareness and emotional well-being.

Integrity and Respect
We uphold a culture of respect, ensuring that each member feels valued and safe. Integrity guides our actions, fostering trust within our community and honoring each person’s journey.

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